The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.
Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.
Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.
Desire drives you, but gutsy? That’s what gets it done.
The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women
199: Getting Rid of Working Mom Guilt with Olena Mytruk
You’re a high-achieving working mom. You LOVE to work – it fuels your mind and stretches your mind AND you love being a great mom. You want to strive for more but as a result struggle with shame a guilt around how much time you’re spending working vs. being with your kids and often question if you’re doing a good enough job raising humans.
Today, we’re talking to personal growth educator, Olena Mytruk, about getting rid of working mom guilt in three simple steps – backed with lots of reframing and new perspectives on balance.
In this episode, you’ll learn:
- The mindset shift we need to be the best parents we can be
- Breaking with how other generations parented
- How to find the clarity you need to move forward
- The power of slowing down when you need to
- Taking care of yourself is your duty as a parent
- Thinking about work-life harmony instead of balance
- Practical questions to bring you back into yourself
- 3 Step process to help get rid of mom guilt and shame
Olena Mytruk is a personal growth educator for multifaceted women, founder of a personal development company, Breverie, and host of The Breverie Handbook Podcast. Olena works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.
Resources from this episode
Pretty soon The Gusty Collective is relaunching in a new way that I'm super aligned with and very excited to bring to you. So, if community and guidance are something you’ve been looking for make sure to join the LauraAura + The Gutsy Podcast Newsletter to be the first to hear all about what's to come (there may or may not be some discount codes involved).
Connect with Olena Mytruk
Instagram: @thebreverie
Personal Instagram: @olenamytruk
Podcast: Breverie Handbook
Website: thebreverie.com
Connect with LauraAura
Facebook: @thatlauraaura
TikTok: @thatlauraaura
Instagram: @thatlauraaura
Website: LauraAura.com
Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970
