Powerback 207: How to Get Unstuck When Your Brain is Too Loud

If you've got shit you want to get done but you can't seem to get to it, then today's Powerback® episode is just for you. In today's Powerback® episode, I will teach you a very simple way to get unstuck. This method interrupts what's happening in your brain so that you can actually move forward instead of sitting around thinking about moving forward.

You know how when you have a new idea that you want to move towards, a change that you want to make, or a shift or pivot that's happening in your world, how you think about doing it?

You get excited about doing it, and then all of a sudden, your brain stops. You freeze, and all the details stop you from moving forward. The bigness becomes overwhelming; the need to figure it all out will run to the front. And let's not forget about that very deep fear of ‘How is this going to affect everybody else?’ and ‘What are other people going to think?’.

We’ll go through:

• Where feeling stuck comes from, and what it looks like
• The method on how to get unstuck when your brain is too loud
• The formula I extracted from 200+ The Gutsy Podcast interviews
• 1st Step - get clear on what it is that you want
• 2nd Step - decide that you can and will do it
• 3rd Step - move differently

Resources from this episode

If you’ve been resonating with today’s episode, feeling stuck in your life,  and need more clarity surrounding where you are right now, let’s discuss 1:1 what you’re going through in detail and create a plan that works best for you! You have options, from an introductory 45-minute session and beyond! Start here: https://lauraaura.com/coaching/

Catch up on Powerback 205: It's good for me, so why can't I seem to do it? where I talk about my journey with my Peloton bike.

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