In this captivating episode, host Sari Cowsert and guest Lisa Holt share an inspiring story of personal growth and self-discovery. Lisa's experiences running a salon in San Francisco serve as a backdrop for discussing the importance of following intuition and taking risks. She opens up about her struggles with emotional barriers and how she overcame them through self-awareness and communication. This episode emphasizes the significance of reinvention, vulnerability, emotional resilience, and self-advocacy in embracing personal growth and empowerment.
To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.
Lisa
http://www.magicinrelationships.com
Lisa Holt is a Certified Life and Relationship Coach who has made it her life’s work to demystify what we have been taught about love and how we relate to others.
She uses her intuitive gift of discernment to draw out blind spots and patterns. She holds a Masters Degree in Human Services Counseling and is currently working on her PhD. She is inspired by her relationship with her husband on a daily basis for the work she does with clients. In her free time, she enjoys gardening, fitness, and deep meditation practices.
Timestamps
[00:00:04] Lisa Holt transformed her life through intuition and taking risks.
[00:07:42] Discovering courage and wisdom through experiences.
[00:14:27] Salon communication led to personal growth.
[00:20:29] Childhood trauma led to avoidant behavior.
[00:26:43] Conflict avoidance led to growth, commitment.
[00:32:58] Teenage years, uterine fibroids, suppressed emotions.
[00:38:49] Radical change led to new beginnings.
[00:44:40] Evolve, reinvent, surrender, and find connection.
[00:51:32] Decision to have hysterectomy led to self-discovery.
[00:57:11] Joe Dispenza's work shifted my health. Lisa's journey inspires growth. Embrace discomfort, stretch, and grow.
In this captivating episode, host Sari Cowsert and guest Lisa Holt share an inspiring story of personal growth and self-discovery. Lisa's experiences running a salon in San Francisco serve as a backdrop for discussing the importance of following intuition and taking risks. She opens up about her struggles with emotional barriers and how she overcame them through self-awareness and communication. This episode emphasizes the significance of reinvention, vulnerability, emotional resilience, and self-advocacy in embracing personal growth and empowerment.
To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.
Lisa
http://www.magicinrelationships.com
Lisa Holt is a Certified Life and Relationship Coach who has made it her life’s work to demystify what we have been taught about love and how we relate to others.
She uses her intuitive gift of discernment to draw out blind spots and patterns. She holds a Masters Degree in Human Services Counseling and is currently working on her PhD. She is inspired by her relationship with her husband on a daily basis for the work she does with clients. In her free time, she enjoys gardening, fitness, and deep meditation practices.
Timestamps
[00:00:04] Lisa Holt transformed her life through intuition and taking risks.
[00:07:42] Discovering courage and wisdom through experiences.
[00:14:27] Salon communication led to personal growth.
[00:20:29] Childhood trauma led to avoidant behavior.
[00:26:43] Conflict avoidance led to growth, commitment.
[00:32:58] Teenage years, uterine fibroids, suppressed emotions.
[00:38:49] Radical change led to new beginnings.
[00:44:40] Evolve, reinvent, surrender, and find connection.
[00:51:32] Decision to have hysterectomy led to self-discovery.
[00:57:11] Joe Dispenza's work shifted my health. Lisa's journey inspires growth. Embrace discomfort, stretch, and grow.