FVCK ANXIETY: Tools for a Woman's Freedom
Fvck Anxiety is a podcast for women who look like they have it together on the outside… but feel anxious, overwhelmed, and disconnected on the inside.
We call it stress.
We call it being busy.
We call it motherhood.
We call it responsibility.
But underneath it is often something deeper.
Fear we were never taught how to understand.
When fear gets pushed down, it doesn’t disappear.
It becomes anxiety.
And when anxiety goes misunderstood, it slowly turns into control — control of schedules, outcomes, expectations, and everything around us.
Over time, that control disconnects women from themselves.
Their creativity.
Their joy.
Their intuition.
Their freedom.
Hosted by a mother who has lived this pattern firsthand, Fvck Anxiety explores the real root of anxiety in women — and why anxiety might not be the enemy we’ve been taught it is.
Through honest conversations, real-life stories, metaphors, and practical tools, this podcast helps women understand:
• the connection between fear, anxiety, and control
• why high-functioning women often experience anxiety
• how motherhood and responsibility amplify emotional pressure
• how suppressed emotions create anxiety in the body
• how to rebuild a healthy relationship with fear and emotions
This podcast is for women who are tired of pretending they’re fine and ready to understand what’s really happening inside them.
Because when a woman learns how to understand her anxiety instead of suppressing it…
She doesn’t just change her own life.
She changes the emotional inheritance of her daughters.
Fvck Anxiety — Tools for a Woman’s Freedom.
FVCK ANXIETY: Tools for a Woman's Freedom
Sexuality, Spirituality, Relationships, & Self Connection With Danielle Aubrey Smith
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode with Danielle Aubrey Smith, we take you on a journey of self-discovery through sexuality. They discuss the significance of self-love and the power of listening to one's inner voice. They challenge the limitations of traditional religious institutions and shed light on the stigma surrounding mental health in spiritual communities. From open communication and understanding in relationships to creating a safe space for intimacy, they cover it all. They also delve into the challenges of modern dating culture and the importance of educating children about healthy relationships. Get ready to be inspired and embrace self-care for a fulfilling life.
To Connect Deeper with:
Sari
Claim Your Free Meditation
Instagram
www.thegrowthgoddess.net
The Growth Goddess, who intimately understands the constraints of control and fear, and through her own personal transformation, she has garnered the wisdom to lead others on their transformative journey. As a Hypnotherapist, Master Imagery Facilitator, and Essence Curator, Sari's mission is to illuminate the path for every person she encounters, creating a sacred space for you to uniquely radiate in your true authentic essence.
Danielle Aubrey Smith
Instagram
For over a decade, I've dedicated myself to empowering individuals, both singles and couples, on their journey to reclaim their sexuality, spirituality, power, and self-expression. Drawing from my expertise in wellness, mystical Christianity, and healing, I possess a profound understanding of the intricate relationship between the heart and the body. Through curated spaces and events, I facilitate opportunities for you to delve into a deeper connection with yourself and those around you. My mission is for you to feel truly seen, loved, and supported as you embark on a journey towards your most liberated self. By addressing relationship cycles at their core and integrating somatic practices, I aim to foster healing and transformation, ultimately helping you cultivate a safe and nurturing relationship with yourself. Through this journey, you emerge more liberated than ever before.
[00:00:01] Podcast explores defying societal norms, spirituality.
[00:03:54] Shame from purity culture in church.
[00:10:08] Spiritual awakening, mental health, and connection.
[00:16:13] Spiritual journey through darkness to light.
[00:21:39] Church pressure led to early marriage.
[00:27:55] Intimacy, communication, and healing in relationships.
[00:32:41] Communication and self-love are key.
[00:38:23] Teaching kids about boundaries and self-honor.
[00:44:37] Raising a human gives insight into human psyche.
[00:49:56] Intentional dating for connection and partnership.
