(1).png)
Sweet Insights with Ali and Amy
Dive into the delightful world of "Sweet Insights: Life, Candy, and Coaching," where every episode is a unique blend of life’s richness, the sweetness of indulgence, and the wisdom of transformational coaching. Join your hosts, Ali and Amy, as they unwrap the layers of everyday living, from the joyous to the challenging, and offer insightful discussions, practical advice, and heartfelt stories.
In this series, you'll savor the flavors of life's diverse experiences. From the sugar rush of life's celebrations to the bittersweet moments of change and growth, Ali and Amy guide you through the journey with warmth, humor, and candor. Whether discussing the latest health trends, sharing personal anecdotes, or exploring the emotional and cultural significance of our favorite treats, "Sweet Insights" promises a thoughtful, engaging, and uplifting listening experience.
Perfect for those seeking a sprinkle of joy, a dash of wisdom, and a hearty scoop of real-life stories, "Sweet Insights" is your go-to podcast for embracing life’s moments with a touch of sweetness and a lot of soul. Tune in, get cozy, and let Ali and Amy lead you through the flavorful journeys of life, candy, and coaching.
Sweet Insights with Ali and Amy
Footsteps of Fun- Amy was in Disney Again!
👣 Footsteps of Fun - Amy Was in Disney Again! 👣
Join us for another exciting episode of "Sweet Insights" as we lace up our walking shoes and dive into the world of wellness through walking! This time, Amy shares her exhilarating adventures from Disney, where she discovered the magical benefits of putting one foot in front of the other.
We uncover the transformative power of walking, exploring how it can melt away stress and rejuvenate both body and mind.
In this episode, we delve into the fascinating science behind walking versus intense exercise, uncovering how our bodies react differently to each. Through candid conversations, we explore the simple yet profound benefits of incorporating more walking into our daily lives, from improved mood to increased energy levels.
So kick off your shoes, grab a cozy seat, and join us as we take a refreshing stroll through the wonders of wellness. Whether you're walking through a theme park or simply around your neighborhood, let's discover the magic of putting one foot in front of the other.
@sweet_insights_
Alison Wills
wellnesswithwisdom.com
@alisonwillswisdom
Amy Crowell
thesweetestthings.ca
@amy_crowell_
@sweetestcandyboutique
@trurorealtors
