Y’All Rise

EPISODE SIX - Guided Meditation with Discussion

Pamela Luther Season 1 Episode 6

This episode begins with a ten minute, guided meditation of The Three Circles method, followed by a discussion about the nature and practice of meditation. It is an easy introduction that teaches the practitioner to enter the present moment, raise vibrational frequency and expand the spaciousness of the mind.

The Three Circles book is available only to students who have been instructed in The Three Circles method.