Outsmart Procrastination + Other Forms of Resistance

Are you procrastinating when you want to be writing your novel? 

You are not alone and we can fix it! 

Join me on the Write It Scared podcast, where we delve into the art of beating procrastination and finding the courage to write your novel. This episode is packed with practical strategies and insightful discussions that will help you overcome your writing hurdles!

In episode two of the 'Write it Scared' podcast, we chat about the challenges writers face, particularly procrastination. It's not because of poor time management but rather an emotional coping mechanism that has gone astray and a response to the stress or perceived stress of writing. 

Self-criticism won't help. Instead, I suggest practical methods for understanding and overcoming procrastination and other forms of resistance, such as re-evaluating one's beliefs and fears about writing and taking small but consistent steps to set and achieve writing goals. 

If you want more help overcoming resistance and moving past creative blocks, download my free guide: The Write Mindset.  www.writeitscared.co/thewritemindset

01:03 Understanding Procrastination in Writing

01:41 The Real Cause of Low Writing Productivity

02:31 The Role of Stress in Writing

02:49 The Impact of Fear and Self-Doubt

03:17 The Cost of Procrastination

03:34 Understanding Procrastination as an Emotion-Focused Coping Habit

04:38 The Truth about Procrastination and Resistance

05:35 Strategies to Overcome Procrastination

06:22 The Role of Fear in Procrastination

07:41 The Power of Action in Overcoming Procrastination

08:07 A Simple Process to Overcome Resistance

08:48 Questions to Ask Yourself to Overcome Procrastination

11:08 The Power of Belief and Action in Overcoming Procrastination

12:10 Final Thoughts and Encouragement

12:44 Resources to Help You Overcome Procrastination