Travel Weight Loss Tips

How do you stay on plan when traveling? I'll show you how, in this episode I'll go over:

• Healthy Road Trip Snacks and Meals
• How to Eat Out and Stay on Plan
• Low Calorie Airport & Plane Food
• Eating Healthy at Friend's/Family's Homes
• Healthy Options at Gas Stations

You can absolutely travel and stay on plan! And with these tips you'll be enjoying all the culinary delights on your trip, guilt free!

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