Prepare to be inspired!
On the latest episode we had the distinct pleasure of speaking with Shawn Cheshire and Tim Hornik. Both are blind cyclists who took part in the 2024 Unbound 200.
Shawn rides a solo bike, navigating via headset communication with 2 ride guides and by listening to a speaker mounted on the back her lead guide's bike.
Tim is a 4-time finisher of Unbound 200, including a winning ride in the tandem category in 2017.
Above all, both Shawn and Tim are mindset experts. They both display a resilience and a joy for life that is not only inspiring, it's contagious!
We are so thankful to have gotten to know both of them a little and can't wait to connect at next year's Unbound, if not sooner!
Follow Shawn and Tim on their Instagram accounts.
Also mentioned in the episode:
The Fun-Bound Gravel Podcast is hosted by the Legans, Kristen and Nick. With years of Unbound and gravel coaching experience, they share their insights and those of their expert guests to help you have the best time possible at Unbound Gravel. Detailed course previews, equipment suggestions, training tips, and efficient checkpoints are just some of the topics discussed. And of course, you'll get to hear from the top athletes, organizers, and people who make gravel such a special cycling space.
Follow Kristen on Instagram @kplegan
Follow Nick on Instragram @nlegan
Also check out Kristen's coaching services at Rambleur.com
Prepare to be inspired!
On the latest episode we had the distinct pleasure of speaking with Shawn Cheshire and Tim Hornik. Both are blind cyclists who took part in the 2024 Unbound 200.
Shawn rides a solo bike, navigating via headset communication with 2 ride guides and by listening to a speaker mounted on the back her lead guide's bike.
Tim is a 4-time finisher of Unbound 200, including a winning ride in the tandem category in 2017.
Above all, both Shawn and Tim are mindset experts. They both display a resilience and a joy for life that is not only inspiring, it's contagious!
We are so thankful to have gotten to know both of them a little and can't wait to connect at next year's Unbound, if not sooner!
Follow Shawn and Tim on their Instagram accounts.
Also mentioned in the episode:
The Fun-Bound Gravel Podcast is hosted by the Legans, Kristen and Nick. With years of Unbound and gravel coaching experience, they share their insights and those of their expert guests to help you have the best time possible at Unbound Gravel. Detailed course previews, equipment suggestions, training tips, and efficient checkpoints are just some of the topics discussed. And of course, you'll get to hear from the top athletes, organizers, and people who make gravel such a special cycling space.
Follow Kristen on Instagram @kplegan
Follow Nick on Instragram @nlegan
Also check out Kristen's coaching services at Rambleur.com