Health-FULL

Poor Posture and Chronic Pain ~ Part 2 in Series

May 07, 2024 Forrest and Monica Season 1 Episode 8
Poor Posture and Chronic Pain ~ Part 2 in Series
Health-FULL
More Info
Health-FULL
Poor Posture and Chronic Pain ~ Part 2 in Series
May 07, 2024 Season 1 Episode 8
Forrest and Monica

In this Health-FULL podcast, we discuss biomechanical chronic pain holding patterns in the body.  This is part 2 in the series of Biomechanics, so if you haven't checked out part 1 - we highly recommend it. 

In this episode, we dive into common compensatory patterns that lead to chronic neck and back pain.  We hope you enjoy the episode!

For more info about Monica, you can find her at:
www.acunelson.com
Instagram: @acu.osteo.nelson

For more info about Forrest, you can find him at:
www.rebalancing.ca
Instagram: @ rebalance_mte

Show Notes

In this Health-FULL podcast, we discuss biomechanical chronic pain holding patterns in the body.  This is part 2 in the series of Biomechanics, so if you haven't checked out part 1 - we highly recommend it. 

In this episode, we dive into common compensatory patterns that lead to chronic neck and back pain.  We hope you enjoy the episode!

For more info about Monica, you can find her at:
www.acunelson.com
Instagram: @acu.osteo.nelson

For more info about Forrest, you can find him at:
www.rebalancing.ca
Instagram: @ rebalance_mte