ABWilson's Heart of the Matter
Welcome to the Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
02. Beyond the Scent: Crafting Life, Overcoming Fear, and the Power of One Word with Kat Sanford-Creary
Welcome to another transformative episode of ABWilson's Heart of the Matter, where we dive deep into stories of triumph, personal growth, and the extraordinary journeys of our guests. Today, your host, Aderonke Bodemosi Wilson, brings you an enlightening conversation with the multifaceted Kat Sanford-Creary.
Join us as we explore the layers beyond the scent of success and discover the raw, authentic experiences that shape a life of purpose and passion.
In This Episode, You'll Discover:
- A Journey to Maui and Beyond: Kat shares her love for Maui and her unexpected aspiration to embrace the cold by trying skiing—a metaphor for stepping out of one's comfort zone and the surprises that come with it.
- The Unspoken Art of Candle Making: Dive into Kat's world of candle making, where she reveals her passion for the craft and her unique aversion to popular food fragrances, offering a peek into the challenges and compromises of turning a passion into a business.
- Facing the Camera: Discover how Kat conquered her fear of being video recorded, transforming it from a daunting task into an opportunity for growth and impact in her role at Miracle Morning Education.
- Mentorship and Making a Difference: From spontaneous mentoring moments to intentional guidance, Kat reflects on the profound impacts of honest conversations and leading by example, emphasizing the significance of authenticity in nurturing growth.
- Seizing Opportunities with Courage: Kat discusses aligning passion with opportunity, and how adopting a word for the year can focus and transform personal and professional pursuits, sharing her own transformative experiences with words like courage and wonder.
- A library of life-changing reads: Kat recommends a collection of books that have shaped her journey, including The Miracle Morning, The 12-Week Year, and The Way of the Warrior, and explains why One Word Tha
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