ABWilson's Heart of the Matter
Welcome to the Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
15. The Power of Adaptability: Embracing Change with Latisha Lister-Burgess
Whether it's a career shift, personal growth or navigating unforeseen circumstances, Latisha shares insightful strategies and personal anecdotes to help listeners embrace the unknown with confidence and grace.
Latisha Lister-Burgess, the executive director at EAP in Bermuda, shares her experiences and insights on personal growth, overcoming challenges, and making a difference in others' lives. She emphasizes the importance of self-care, authenticity, and self-awareness.
Latisha also discusses the power of sharing authentic stories and creating opportunities for career development.
She recommends books like J.D. Robb's In Death series and Vera Myers' What If I Say the Wrong Thing?'
Takeaways:
- Self-care is essential for sustaining energy and motivation.
- Sharing authentic stories can create a positive ripple effect in the community.
- Self-awareness and self-reflection are key to personal growth.
- Creating opportunities for career development is important for empowering others.
- Books can provide an escape and expand horizons.
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