ABWilson's Heart of the Matter
Welcome to the Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
12. Marlene Ogawa: Beginning Meaningful Conversations by Starting with Curiosity, Staying Open and Being Non-Judgmental
Marlene Ogawa shares her journey of understanding human connections and relationships, and the importance of belonging and connectedness for our wellbeing.
She discusses her work in programmatic spaces for vulnerable communities and the impact it has had on her personal wellbeing.
Marlene also talks about the power of forgiveness and the positive ripple effect of sharing our experiences of success and growth with others. She emphasizes the importance of self-care practices, such as spiritual practices and deep breathing, in sustaining energy and motivation.
Marlene sees exciting opportunities in advocating for belonging and connectedness in communities and supporting individual and collective wellbeing.
Takeaways
Understanding human connections and relationships is crucial for our wellbeing.
Belonging and connectedness are essential for individual and collective wellbeing.
Forgiveness and receiving forgiveness can lead to personal growth and healing.
Sharing our experiences of success and growth can create a positive ripple effect in our families, communities, and the world.
Self-care practices, such as spiritual practices and deep breathing, help sustain energy and motivation.
Advocating for belonging and connectedness can have a transformative impact on communities and support individual and collective wellbeing.
Sound Bites
"There's a lot of advocacy around belonging and connectedness and the importance of inclusion."
"Supporting my children to grow up and show up whole in who they are as human beings in this world."
"Forgiveness within relationship is important, not only for me asking for forgiveness, but also receiving forgiveness and kindness and compassion and some grace."
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