ABWilson's Heart of the Matter
Welcome to the ABWilson Heart of the Matter podcast. I'm Aderonke Bademosi Wilson, and I'm thrilled to be your host. From the stunning shores of Bermuda, nestled in the heart of the North Atlantic Ocean, comes a podcast that goes beyond the mysteries of the Bermuda Triangle. Here, we dive into the depths of human experience, one heartwarming story at a time. Heart of the Matter isn't just another podcast.
It's a journey of exploration and discovery. In each episode, I sit down with remarkable individuals from all walks of life. These aren't household names. They're everyday heroes with fascinating tales to share. Drawing from my passion for Appreciative Inquiry, a management methodology focused on amplifying positivity, strengths, and successes.
In fostering meaningful change, we seek to uncover the moments that define us. I unearth stories of joy, kindness, and resilience through overwhelmingly positive questions.
Tell me about a recent accomplishment or success you're particularly proud of.
Can you recall a situation where you overcame a challenge that led to personal growth?
What did you learn from that experience? And what book recommendations do you have?
These are just a few of the questions we explore together. We will delve into the heart of each story, one conversation at a time, but be warned, laughter and tears are both frequent companions on this journey. That's the beauty of authenticity. It knows no bounds.
What sets ABWilson's Heart of the Matter apart is its consistency. I ask each guest the same questions in the same order, creating a blueprint of diverse experiences woven together by a common thread. So whether you need a good laugh or a heartfelt moment of reflection, join me as we celebrate the extraordinary within the ordinary.
Welcome to the Heart of the Matter, where every story awaits sharing.
ABWilson's Heart of the Matter
29. Making Love a Habit: Charmaine Heard on Loving Fiercely and Healing Deeply
In this episode of ABWilson's Heart of the Matter, host Aderonke Bademosi-Wilson sits down with the passionate and inspiring Charmaine Heard. Charmaine describes herself as sincere, loving, and fiery, and through this engaging conversation, we explore these traits and how they’ve shaped her journey.
Charmaine shares her personal mission to make love a habit and the deep exploration she has undertaken over the last 15 years to understand what true love means. She also opens up about the unexpected strength and passion she finds in life, discussing how her fiery nature drives her to set boundaries and advocate for justice.
Listeners will learn three fascinating facts about Charmaine, including her love for books and learning, her creative and playful side, and her experience as an empath. She speaks about the importance of protecting her peace and well-being by being mindful of the environments and media she surrounds herself with.
Charmaine also reflects on her greatest accomplishment: learning to love herself despite life's challenges. In a heartfelt discussion about grief, Charmaine and Aderonke exchange stories about widowhood and how those experiences shaped their views on love, life, and personal growth.
This episode is an uplifting and raw exploration of love, resilience, and finding strength through life's most difficult moments.
Key Takeaways:
- The importance of making love a daily habit.
- Loving oneself as a lifelong journey and personal success.
- Grief, healing, and how love remains at the center of recovery.
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