UnfckYourself~with Kat Alexander

Authenticity Defined and WHY we are scared to be Authentic

July 02, 2024 Kat Alexander Season 1 Episode 3
Authenticity Defined and WHY we are scared to be Authentic
UnfckYourself~with Kat Alexander
More Info
UnfckYourself~with Kat Alexander
Authenticity Defined and WHY we are scared to be Authentic
Jul 02, 2024 Season 1 Episode 3
Kat Alexander

I'd love to hear from you and connect. Send me a text. Let's chat. YOU MATTER

Let's kick off this journey towards authenticity by starting with a very basic definition and a list of reasons why people (we) might avoid being or acting authentic, I will list 22 reasons. There are probably, most likely, many more but I just needed to start somewhere.

We'll cover these reasons we avoid being authentic today then as the days go on we will look closer at each reason and how that might be acted out.

It is important to get a glimpse of what might hold us back on this journey. We don't have to "fix" these things right now. Just get a little insight to spot as we go.

Just a quick audio describing what we're doing here and ways we can connect.

Show Notes

I'd love to hear from you and connect. Send me a text. Let's chat. YOU MATTER

Let's kick off this journey towards authenticity by starting with a very basic definition and a list of reasons why people (we) might avoid being or acting authentic, I will list 22 reasons. There are probably, most likely, many more but I just needed to start somewhere.

We'll cover these reasons we avoid being authentic today then as the days go on we will look closer at each reason and how that might be acted out.

It is important to get a glimpse of what might hold us back on this journey. We don't have to "fix" these things right now. Just get a little insight to spot as we go.

Just a quick audio describing what we're doing here and ways we can connect.