Core shame leads to being fake- a little about me too

Good morning! We did it! 3 days in a row! woo hoo!

Today we listen to a sniper from a man who works with recovering addicts on the topic to heal complex trauma....this clip is about shame and how we unconsciously decide to be inauthentic.

I also share a bit of my own background and how I did this very thing.

We are addressing blocks to authenticity...in specific today-- fear of rejection/abandonment!

Just a quick audio describing what we're doing here and ways we can connect.