194. Mental Health & Wellness Experts Worth Following

Join Anna and Tim as they navigate the landscape of social media influencers to bring you a curated list of mental health, wellness, and performance experts worth following. In this episode, they share their personal favorites, from respected psychiatrists and therapists to innovative sports performance coaches and nutrition gurus. Discover how to transform your social media feed into a source of inspiration, knowledge, and growth. Whether you're seeking advice on boundaries, looking for fitness motivation, or simply want to enrich your mental well-being, Anna and Tim's recommendations offer something for everyone. Tune in and learn how to make your scrolling time more meaningful and productive!

This episode covers:

• Mental health professionals and accounts to follow on social media
• Sports performance and wellness experts
• Nutrition and fitness influencers
• Podcasts recommended for personal growth and mental wellness
• The importance of curating your social media feed

WHO TO FOLLOW ON SOCIAL IN THE HEALTH & WELLNESS SPACE:
https://www.annamarcolin.com/who-to-follow-on-social-mental-health-and-performance-guide

Until next time, here's to deeper connections and personal growth.
Mad love!

The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu

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CONNECT WITH ANNA:
Instagram @askannamarcolin
TikTok @askannamarcolin
Email hello@annamarcolin.com
Website www.annamarcolin.com

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And for all your nutritional supplement needs, go to www.DrinkAG1.com/ANNA for five free travel packs and a free one-year supply of Vitamin D/K2