The Next Era
Ask Your Therapist, Not Me
I'm chattin' & chattin' about my own therapy journey, sharing some laughs and a few eye-rolls. I talk about the hunt for the perfect therapist and even discuss what came up in my most recent therapy session.
I'm all about being a good friend, but there's a line between support and being an emotional dumping ground. Through it all, I push the idea that therapy isn't just for crisis mode – it's a tool for understanding yourself and handling life's curveballs.
I wrap up with tips on getting the most out of therapy and setting important boundaries. I'm here to remind you, if someone's problems start feeling like a bag full of bricks, it's okay to tell them, "ask your therapist."
Stay Connected:
IG: itsraetoyou
Tik Tok: itsraetoyou
I'm chattin' & chattin' about my own therapy journey, sharing some laughs and a few eye-rolls. I talk about the hunt for the perfect therapist and even discuss what came up in my most recent therapy session.
I'm all about being a good friend, but there's a line between support and being an emotional dumping ground. Through it all, I push the idea that therapy isn't just for crisis mode – it's a tool for understanding yourself and handling life's curveballs.
I wrap up with tips on getting the most out of therapy and setting important boundaries. I'm here to remind you, if someone's problems start feeling like a bag full of bricks, it's okay to tell them, "ask your therapist."
Stay Connected:
IG: itsraetoyou
Tik Tok: itsraetoyou