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The Next Era
On The Next Era podcast, you're getting Rae In Real Life!
At this big ol age, I've learned a lil' something, something and in each episode we are gonna get vulnerable while chittin’ and chattin’ about life offline.
This podcast is for the main characters ready to level up in every aspect of life. This is the tea you need to elevate for The Next Era.
At this big ol age, I've learned a lil' something, something and in each episode we are gonna get vulnerable while chittin’ and chattin’ about life offline.
This podcast is for the main characters ready to level up in every aspect of life. This is the tea you need to elevate for The Next Era.
The Next Era
Ask Your Therapist, Not Me
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Rae
I'm chattin' & chattin' about my own therapy journey, sharing some laughs and a few eye-rolls. I talk about the hunt for the perfect therapist and even discuss what came up in my most recent therapy session.
I'm all about being a good friend, but there's a line between support and being an emotional dumping ground. Through it all, I push the idea that therapy isn't just for crisis mode – it's a tool for understanding yourself and handling life's curveballs.
I wrap up with tips on getting the most out of therapy and setting important boundaries. I'm here to remind you, if someone's problems start feeling like a bag full of bricks, it's okay to tell them, "ask your therapist."
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IG: itsraetoyou
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