Inner Peace in Challenging Periods: Prioritize Your Well-Being Now w/Becky Imhof

In the blink of an eye, an ordinary lunch conversation about death turned into a haunting reality. The unexpected twist of fate took Becky Imhof on a journey she never imagined, filled with fear and uncertainty.

 Discover the inspiring journey of this personal trainer and well-being coach as she confronts a life-threatening illness, navigates the complexities of her diagnosis, and prioritizes her mental health and self-care to find resilience, inner peace, and a fulfilling life.

3 Key Takeaways

• Unlock resilience by adopting a strong mindset and choosing an optimistic outlook.
• Use these insights to emphasize your mental health and integrate self-care during challenges.
• Experiencing contentment and realizing purpose in life requires embracing necessary life shifts.

About Becky

Wellbeing Coach & Speaker | Passionate about helping individuals unlock their potential through resilience

Resources

• https://www.lastlifeever.com/
• https://www.linkedin.com/in/jeffreyholst/
• https://www.linkedin.com/in/jilliansidoti/