life update // hitting pause on joy (but it's not what you think!)

life throws curveballs, and sometimes those curveballs require a strategic pause. host, kayla, gets real about her recent radio silence and how it ties perfectly into the "Joyful Reset" series. this episode dives into the importance of prioritizing mental health, acknowledging limitations, and embracing the unexpected detours that can lead to rediscovering joy. hitting pause on the podcast wasn't about abandoning joy, it was about creating space for more of it!

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