Thriving with Arthritis -with Dr. Diana Girnita
Thriving with Arthritis is an evidence-based podcast dedicated to helping people understand, manage, and live well with arthritis and autoimmune diseases. Hosted by Dr. Diana M. Girnita, MD, PhD, a double board-certified physician in Internal Medicine and Rheumatology with a PhD in Immunology, the podcast bridges modern rheumatology with lifestyle and integrative medicine.
The show covers a wide range of conditions, including rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, lupus, Sjögren’s disease, gout, and other inflammatory and immune-mediated disorders. Each episode provides clear explanations of diagnosis, lab testing, imaging, medications, biologics, and emerging therapies—alongside practical strategies for nutrition, exercise, sleep, stress regulation, and chronic pain management.
Listeners hear conversations with experts in rheumatology, immunology, nutrition, physical therapy, and mind-body medicine, as well as real patient stories that highlight the challenges of diagnosis, flares, remission, and long-term disease management.
Dr. Girnita brings over 20 years of clinical and academic experience, including advanced postdoctoral training at Harvard University and the University of Pittsburgh. She is widely recognized for combining rigorous scientific medicine with a whole-person approach that treats not just disease activity, but the person living with the disease.
An educator with a global reach, Dr. Girnita has accumulated over 30 million views across YouTube and social media, where she delivers clear, science-based education on autoimmune and inflammatory diseases. Her work has been featured in The New York Times, Medscape, and other major medical publications.
Thriving with Arthritis empowers patients to make informed decisions, navigate the healthcare system with confidence, reduce inflammation, prevent complications, and reclaim quality of life.
Thriving with Arthritis -with Dr. Diana Girnita
Managing Obesity and Autoimmune Diseases: Dr. Mirela Titianu's Expert Advice
Join Dr. Diana Girnita on the Thriving with Arthritis podcast, featuring esteemed guest Dr. Mirela Titianu, an expert in obesity. Together, they unravel the complexities of obesity as a disease, debunk common misconceptions, and shed light on its profound impact beyond weight gain.
This episode covers the physiological mechanisms linking obesity to inflammation and autoimmune conditions like rheumatoid arthritis and psoriatic arthritis, and explores FDA-approved medications and natural lifestyle interventions.
Key Discussion Points:
- Connection Between Obesity and Arthritis: Understanding the link between obesity and its impact on arthritis and autoimmune conditions.
- Introduction of Dr. Mirela Titianu: Presenting Dr. Mirela Titianu as a guest expert on obesity.
- Obesity as a Complex Disease: Explanation of obesity as a multifaceted disease with various contributing factors.
- FDA-Approved Medications for Weight Loss: Overview of medications such as Mounjaro, Ozempic, and Zepbound, their mechanisms, and potential side effects.
- Timeline and Considerations for Weight Loss Medications: Discussion on the expected timeline for seeing results and considerations for long-term use of weight loss medications.
- Lifestyle Changes for Obesity Management: Importance of incorporating lifestyle changes as a crucial aspect of managing obesity.
- Link Between Obesity and Inflammation: Exploring how obesity-related inflammation impacts arthritis and autoimmune diseases.
- Encouragement for Personalized Help: Emphasis on seeking personalized advice from experts in rheumatology and obesity management.
This episode offers invaluable guidance for those navigating arthritis, obesity, or both. Subscribe now to gain informed insights and actionable steps to take charge of your health journey. Don't miss out on this comprehensive discussion!
More info about Dr. Diana Girnita, MD PhD
- Website: https://rheumatologistoncall.com/
- Email: Contact@rheumatologistoncall.com
- Youtube: https://www.youtube.com/@rheumatologistoncall
- LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
- Instagram: https://www.instagram.com/rheumatologistoncall/
- Facebook Page: https://www.facebook.com/RheumatologistOncall/
- Facebook Group: https://www.facebook.com/groups/3685130571554200