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Thriving with Arthritis -with Dr. Diana Girnita
Thriving with Arthritis is an evidence-based podcast dedicated to helping people understand, manage, and live well with arthritis and autoimmune diseases. Hosted by Dr. Diana M. Girnita, MD, PhD, a double board-certified physician in Internal Medicine and Rheumatology with a PhD in Immunology, the podcast bridges modern rheumatology with lifestyle and integrative medicine.
The show covers a wide range of conditions, including rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, lupus, Sjögren’s disease, gout, and other inflammatory and immune-mediated disorders. Each episode provides clear explanations of diagnosis, lab testing, imaging, medications, biologics, and emerging therapies—alongside practical strategies for nutrition, exercise, sleep, stress regulation, and chronic pain management.
Listeners hear conversations with experts in rheumatology, immunology, nutrition, physical therapy, and mind-body medicine, as well as real patient stories that highlight the challenges of diagnosis, flares, remission, and long-term disease management.
Dr. Girnita brings over 20 years of clinical and academic experience, including advanced postdoctoral training at Harvard University and the University of Pittsburgh. She is widely recognized for combining rigorous scientific medicine with a whole-person approach that treats not just disease activity, but the person living with the disease.
An educator with a global reach, Dr. Girnita has accumulated over 30 million views across YouTube and social media, where she delivers clear, science-based education on autoimmune and inflammatory diseases. Her work has been featured in The New York Times, Medscape, and other major medical publications.
Thriving with Arthritis empowers patients to make informed decisions, navigate the healthcare system with confidence, reduce inflammation, prevent complications, and reclaim quality of life.
Thriving with Arthritis -with Dr. Diana Girnita
Fibromyalgia and Chronic Pain: Expert Advice from Dr. Martina Ziegenbein
In this episode of the Thriving with Arthritis Podcast, Dr. Diana Girnita, a double board-certified physician in Internal Medicine and Rheumatology, interviews Dr. Martina Ziegenbein, a renowned rheumatologist specializing in fibromyalgia.
With 17 years of experience as a Rheumatologist, Dr. Martina Ziegenbein brings her special interest in chronic pain management without pills or interventions to the conversation, focusing on whole health wellness and a mind-body approach.
Key Discussion Points:
- Complex Nature of Fibromyalgia: Understanding the multifaceted aspects of fibromyalgia and its impact on patients.
- Role of the Central Nervous System in Chronic Pain: Exploring how the central nervous system contributes to chronic pain in fibromyalgia.
- Dr. Ziegenbein's Unique Approach: Focusing on self-compassion, somatic tracking, and emotional awareness therapy.
- Patient Stories: Real-life examples highlighting the need for time and dedication in patient care.
- Emotional Expression and Boundary Setting: The importance of emotional expression and setting boundaries in managing fibromyalgia.
Join us as Dr. Ziegenbein shares her expert insights and patient stories, emphasizing the significance of a holistic and compassionate approach to treating fibromyalgia. This episode offers valuable perspectives for anyone living with or caring for someone with fibromyalgia.
Tune in to discover effective strategies for managing chronic pain and fostering emotional well-being.
About Dr. Martina Ziegenbein is a double board-certified physician in Internal Medicine and Rheumatology with 17 years of experience. Originally from Slovakia, she completed her medical studies there before moving to the US in 2001, where she completed her residency and fellowships. Dr. Ziegenbein has a special interest in chronic pain management without pills or interventions, focusing on whole health wellness and a mind-body approach. She is committed to achieving optimal health outcomes for her patients.
Website: www.wholehealthrheumatologyofcapecod.com
Linkedin: https://www.linkedin.com/in/martina-ziegenbein-055193b1/
Facebook: https://www.facebook.com/profile.php?id=61553286054191
More info about Dr. Diana Girnita, MD PhD
- Website: https://rheumatologistoncall.com/
- Email: Contact@rheumatologistoncall.com
- Youtube: https://www.youtube.com/@rheumatologistoncall
- LinkedIn: https://www.linkedin.com/in/diana-girnita-md-phd-07b57810/
- Instagram: https://www.instagram.com/rheumatologistoncall/
- Facebook Page: https://www.facebook.com/RheumatologistOncall/
- Facebook Group: https://www.facebook.com/groups/3685130571554200