I AM UNDENIABLE
Welcome to I Am Undeniable, the podcast for high-achievers who refuse to settle—for anything. Hosted by Alex Sundar, this show is your guide to becoming the strongest, most unstoppable version of yourself—inside and out.
We’re not just talking about fat loss and muscle building (though you’ll get plenty of that). Here, we go deeper—into mindset, personal growth, spirituality, and the high-performance habits that help you break through every limitation. From optimizing your body and mastering your metabolism to healing your inner self, stepping into your purpose, and building unshakable confidence, this podcast is for those who want it all.
🔥 You are powerful. You are limitless. You are undeniable. It’s time to step into the life you were meant for.
If you’re ready to break past limitations and become the ultimate version of yourself—physically, mentally, and spiritually—my Lean and Limitless coaching program is for you. This program is designed for high-achievers who want to lose fat, build muscle, and create lasting transformation without burnout.
Want more free coaching and insights? Connect with me on Instagram @alexsundarfitt
🎧 Hit play and start your transformation today!
📩 Apply now for coaching: https://unitedcoaching.typeform.com/limitless
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I AM UNDENIABLE
Episode 25: When is it the best time to cardio to lose weight
Quit doing tons of cardio to lose weight!
The only way to lose bodyfat is through a calorie deficit.
It does not mean that cardio isn't a great tool for fat loss, you just need to know when to do it.
🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥
If you’re ready to take the next step and get the same kind of results as my clients, let’s chat! Apply for Lean & Limitless, my high-performance fat loss program for busy professionals, and start seeing real, lasting changes.
📩 Apply here: https://unitedcoaching.typeform.com/limitless
📲 DM me "I’M READY" on Instagram to get started: @alexsundarfitt
🔗 Connect with me on Instagram for daily tips & motivation: @alexsundarfitt
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