I AM UNDENIABLE
Episode 25: When is it the best time to cardio to lose weight
April 17, 2024
Alex
Episode 25
Episode 25: When is it the best time to cardio to lose weight
I AM UNDENIABLE
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I AM UNDENIABLE
Episode 25: When is it the best time to cardio to lose weight
Apr 17, 2024
Episode 25
Alex
Quit doing tons of cardio to lose weight!
The only way to lose bodyfat is through a calorie deficit.
It does not mean that cardio isn't a great tool for fat loss, you just need to know when to do it.
Join our FREE group & Get started on your weight loss journey:
https://www.facebook.com/groups/projectweightloss/
LET"S CONNECT:
Instagram | @alexsundarfitt
Facebook | Alex Sundar
Quit doing tons of cardio to lose weight!
The only way to lose bodyfat is through a calorie deficit.
It does not mean that cardio isn't a great tool for fat loss, you just need to know when to do it.
Join our FREE group & Get started on your weight loss journey:
https://www.facebook.com/groups/projectweightloss/
LET"S CONNECT:
Instagram | @alexsundarfitt
Facebook | Alex Sundar