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Episode 36: 3 Habits you need to lose fat faster

Alex Episode 36

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In today's episode we break down 3 unconventional habits to lose fat faster. They are not the typical advice when it comes to down to nutrition and working out such as eating more protein, more fiber etc. As a coach who has been doing this for 15 years I give my personal experience on what I have done for myself and the thousands of clients that I have helped over the years and which specific habits allowed them to make the shifts they needed to be successful. 

🔥 Ready to lose fat, build muscle, and create a sustainable fitness routine that fits your busy life? 🔥

If you’re ready to take the next step and get the same kind of results as my clients, let’s chat! Apply for Lean & Limitless, my high-performance fat loss program for busy professionals, and start seeing real, lasting changes.

📩 Apply here: https://unitedcoaching.typeform.com/limitless

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