Tracy Erin Talks
About all things health, wellness, mindset, and motherhood…my favorite topics. Well, and tacos. Let’s talk about those too.
Join me for an honest conversation as we muse and amuse ourselves; where nothing is off the table and what we’re after is an exponential personal growth curve. Here you will find a refreshing and authentic way to look at things. Most days you’ll find a really warm hug and on somedays, a swift kick in the reality pants. But it’s all in love, dear friend, rest assured.
This is not a “look at me, but come with me” conversation where we will take a real-life look at things like:
🌱 Health & Wellness topics such as hormones, fatigue, low energy, mood swings, brain fog, toxicity, mold illness, the healing journey, and so much more.
🧠 Mindset is a highly-underutilized tool on any journey. Knowing that our inner world creates the environment of our outer world, we’ll talk about what holds us back from living the lives we know we were meant to live.
💝Motherhood will forever be my most profound and satisfying life’s work. As a homeschooling mom of five kids, I’ve been there, done that, AND got the t-shirt. I love chatting about the practicalities of managing a home, shepherding hearts, and how to create a family culture you’re proud of.
My mission is to transform 5,000 women’s lives by balancing their hormones so they can get out of survival mode and feel like themselves again!
If you’re looking for your new “Health BFF” who who has the curiosity to ask the big questions, the determination to find the answers, and the ability to find humor in it all, you are in the right place and I’m so glad you’re here!
Tracy Erin Talks
11. Interview with Kyla and Her Experience with a Chronic Mysterious Illness
Summary:
Join Tracy Erin in a heartfelt conversation with her long-time friend Kyla Festerly. They reconnect over their mutual journey through functional medicine, diving into the emotional and physical challenges of chronic illness, the path to healing, and the power of functional medicine interventions.
Show Notes:
- Introduction:
- Tracy welcomes listeners to the episode and introduces her friend Kyla Festerly.
- Background on how Tracy and Kyla met and reconnected through functional medicine training.
- Kyla's Health Journey:
- Kyla shares the initial symptoms and challenges that led her to seek out functional medicine.
- The turning point of meeting with Tracy and starting a comprehensive health protocol.
- Discussion on the role of detoxification, diet changes, and lifestyle adjustments in Kyla's recovery.
- Deep Dive into Functional Medicine:
- Tracy and Kyla discuss the importance of understanding the root causes of illness rather than just treating symptoms.
- They explore the comprehensive testing and personalized approach that functional medicine offers.
- Challenges and Breakthroughs:
- Kyla recounts the emotional and physical roller coaster of her health journey.
- Insights into how managing stress, diet, and personal expectations played crucial roles in her health improvements.
- Kyla's Current Health Status:
- Kyla reflects on how far she has come since the beginning of her journey.
- Current health practices and routines that help her maintain her wellbeing.
- Closing Thoughts:
- Tracy emphasizes the importance of persistence and holistic health management.
- Encouragement to listeners to explore functional medicine if they are experiencing unexplained health issues.
- Call to Action:
- Tracy encourages listeners to subscribe and leave a review if they found the podcast helpful.
- Reminder of the podcast’s mission to support women in their health journeys through shared stories and expert insights.
Guest Bio: Kyla Festerly, a former resident of Tennessee and Idaho, has embarked on a transformative health journey under the guidance of Tracy Erin. Her experience highlights the challenges and victories associated with addressing chronic health conditions through functional medicine.
Host Bio: Tracy Erin is a functional medicine practitioner specializing in women’s health. She focuses on empowering women through understanding their bodies and managing hormonal balance to lead vibrant, healthy lives.