Tracy Erin Talks
About all things health, wellness, mindset, and motherhood…my favorite topics. Well, and tacos. Let’s talk about those too.
Join me for an honest conversation as we muse and amuse ourselves; where nothing is off the table and what we’re after is an exponential personal growth curve. Here you will find a refreshing and authentic way to look at things. Most days you’ll find a really warm hug and on somedays, a swift kick in the reality pants. But it’s all in love, dear friend, rest assured.
This is not a “look at me, but come with me” conversation where we will take a real-life look at things like:
🌱 Health & Wellness topics such as hormones, fatigue, low energy, mood swings, brain fog, toxicity, mold illness, the healing journey, and so much more.
🧠 Mindset is a highly-underutilized tool on any journey. Knowing that our inner world creates the environment of our outer world, we’ll talk about what holds us back from living the lives we know we were meant to live.
💝Motherhood will forever be my most profound and satisfying life’s work. As a homeschooling mom of five kids, I’ve been there, done that, AND got the t-shirt. I love chatting about the practicalities of managing a home, shepherding hearts, and how to create a family culture you’re proud of.
My mission is to transform 5,000 women’s lives by balancing their hormones so they can get out of survival mode and feel like themselves again!
If you’re looking for your new “Health BFF” who who has the curiosity to ask the big questions, the determination to find the answers, and the ability to find humor in it all, you are in the right place and I’m so glad you’re here!
Tracy Erin Talks
Ep. 17 My Love/Hate Relationship with Essential Oils
Episode Title: My Love-Hate Relationship with Essential Oils
Welcome to Tracy Erin Talks
- History and Initial Interest in Essential Oils
- A brief history of essential oils becoming popular 10-20 years ago.
- Initial fascination with natural health and joining Young Living.
- Early experiences using essential oils for cleaning, aromatherapy, and family health.
The Waning Interest
- Over time, oils began to gather dust due to loss of interest.
- Challenges with multi-level marketing (MLM) structures and skepticism about effectiveness.
- Experiences with other brands and products.
- Transition to high-tech air purifiers reducing the need for diffusers.
Love-Hate Relationship
- Hate:
- Dislike for MLMs and their marketing structures.
- Doubts about the efficacy of essential oils.
- Feeling overwhelmed with additional products to source.
- Avoidance of being overly enthusiastic about oils like some enthusiasts.
- Love:
- A defining moment at the ECO conference in 2023.
- Struggles with pink eye and ineffective treatments.
- Discovery of the rapid healing power of tea tree and lavender oils.
- Experience with food poisoning and the healing effects of lime oil and DigestZen.
Rediscovering Essential Oils
- Signing up with doTERRA and integrating oils back into personal and family life.
- Highlighting favorite essential oils and their uses:
- Frankincense for headaches, sun spots, dry skin patches, and eczema.
- Citrus oils (lemon, lime, grapefruit, tangerine) for flavoring and drinks.
- Meta Power Gum for satiety and metabolism.
- Serenity Sleep Stick and oil for better sleep.
- TerraShield for bug repellent.
- Adaptive oil for stress and anxiety.
- Deep Blue Muscle Stick for sore muscles.
- On Guard products for immunity and hygiene.
Using Essential Oils in Practice
- Integrating essential oils into the Balanced Hormone Solution Program:
- Lemon oil in water for detoxification.
- Meta Power Beadlets for blood sugar balance.
- Adaptive and Serenity oils for stress and cortisol management.
- Clary Calm for hormonal balance, PMS, and menopause symptoms.
Encouragement and Conclusion
- Encouraging an open mind towards trying new things for health and wellness.
- Emphasizing the effectiveness and efficiency of essential oils in Tracy’s personal and professional life.
- Closing thoughts and invitation to listeners to start using essential oils.
- Reminder to subscribe and leave a review to help reach more women.
Show Notes Links:
- Essential Oils and Products Mentioned can be found here: my.doterra.com/tracyerin
- doTERRA Essential Oils
- Frankincense
- Citrus Oils: Lemon, Lime, Grapefruit, Tangerine
- Meta Power Gum and Beadlets
- Serenity Sleep Stick and Oil
- TerraShield Bug Repellent
- Adaptive Oil
- Deep Blue Muscle Stick
- On Guard Line: Foaming Soap, Toothpaste, Mouthwash, Beadlets
- Tea Tree Oil and Lavender
- Oregano Oil
- DigestZen
- Whisper and Passion Rollerballs
- Clary Calm Rollerball
- Connect with Tracy Erin:
- Website: www.tracyerinwellness.com
- Social Media: @tracyerinwellness
- Email: hello@tracyerinwellness.com
Remember, stay beautifully balanced and open to new possibilities!