Do We Have Your Attention

Ep.2 - Therapy and The Importance of Mental Health

DWHYA Podcast Season 1 Episode 2

Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.

0:00 | 38:21

In this episode, we discuss the impact of therapy on strengthening our mental health. Burning questions from common misconceptions to cultural stigmas about therapy and mental health will be discussed. Aisha and Paula will take you on the path to identifying compassionate ways to encourage conversations surrounding mental health with your loved ones. 


🎙️ Love the DWHYA podcast?
Show your support by subscribing! It helps us grow and keep the conversations going. 💛

https://www.buzzsprout.com/2324256/support

Support the show

Host: Paula Bamgbose-Martins & Aisha Popoola 


Follow DWHYA on Instagram: https://www.instagram.com/dwhyapodcast/

Follow DWHYA on TikTok: https://www.tiktok.com/@dwhyapodcast?_t=ZT-8vh1MWRkekg&_r=1

Follow Paula on Instagram:  https://www.instagram.com/paula.b.martins/ 

Follow Paula on TikTok: https://www.tiktok.com/@paula.b.martins?_t=ZT-8vNRscV0Hyo&_r=1 

Follow Aisha on Instagram: https://www.instagram.com/ab.popoola/ 

Follow Aisha on TikTok: https://www.tiktok.com/@ab.popoola?_t=ZT-8vNRo99FZRW&_r=1