In this episode, we discuss the impact of therapy on strengthening our mental health. Burning questions from common misconceptions to cultural stigmas about therapy and mental health will be discussed. Aisha and Paula will take you on the path to identifying compassionate ways to encourage conversations surrounding mental health with your loved ones.
Social Media:
Instagram: @DWHYAPodcast
Twitter: @DWHYAPodcast
Host: Paula Bamgbose-Martins & Aisha Popoola
In this episode, we discuss the impact of therapy on strengthening our mental health. Burning questions from common misconceptions to cultural stigmas about therapy and mental health will be discussed. Aisha and Paula will take you on the path to identifying compassionate ways to encourage conversations surrounding mental health with your loved ones.
Social Media:
Instagram: @DWHYAPodcast
Twitter: @DWHYAPodcast
Host: Paula Bamgbose-Martins & Aisha Popoola