Doing Deep Work by Necessity with Robert Palmer

As a human performance coach, Robert Palmer is literally a pro at helping others achieve high performance. But you don’t get there without some major bumps in the road. In today’s episode, Robert shares: 

• His experience filling in as a father figure for his brother
• The impact of suddenly losing an older sister 
• Re-examining his own beliefs
• Committing to living a healthy life and following through

2:55 – Introduction

6:00 – Source of curiosity

9:52 – Growing up with a dad in the NFL

12:24 – Robert’s challenges

22:56 – Confronting a family health crisis

30:30 – Reframing death

34:30 – How Robert created his retreats

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Learn more from our guest: 

Instagram: @RobertLPalmer

LinkedIn: https://www.linkedin.com/in/robertlpalmerpt

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Learn more about the podcast or access resources: https://reclaimandadvance.com/

Connect with Terry on socials:

LinkedIn: https://www.linkedin.com/in/terry-rice/

YouTube: https://www.youtube.com/@TerryRice

Instagram: @itsterryrice

Twitter: @itsterryrice