Vegetarian Health and Longevity
Each week, James dives deep into vegetarianism and wellness, blending science and personal experience to help you lead a long, healthy, and joyful life.
He shares insights on the latest medical and scientific findings, translating them into practical tips for your well-being.
Join him on this journey toward a healthier future, where every choice leads to a more vibrant you.
Vegetarian Health and Longevity
Is Creatine The Best Supplement For Vegetarians And Should You Use It?
Creatine is one of the most researched supplements in the world... But is it something that vegetarians should take?
Does it have benefits that could help you to live longer in better health?
In this episode I'll dive into this and give you actionable, practical tips so that by the end of it you can decide whether creatine is something that you want to take.
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