Female Founder Unplugged
How to Set Boundaries and Find More Freedom as a Female Founder with Ashley Cox
Meet ππ¬π‘π₯ππ² ππ¨π±, the founder and CEO of SproutHR (@sprouthr.co), a boutique HR consulting firm specializing in empowering women-owned businesses to build successful, sustainable, and impactful teams with confidence and ease. With 17+ years of experience, her and her team prioritize values-based hiring, compassionate leadership, and maximizing impact.
In this episode, Ashley discusses the importance of recognizing and pursuing what freedom means to you. By understanding your boundaries and prioritizing your needs, you'll stay aligned with your vision and values and grant yourself the freedom to truly thrive.πͺ
ππ§ ππ‘π’π¬ ππ©π’π¬π¨ππ
Define what freedom looks like for you (6:00)
Time block your energy (14:40)
Allow yourself to be vulnerable enough to give feedback (22:45)
Understand your commitment capacity (31:20)
ππ¨π§π§πππ π°π’ππ‘ ππ¬π‘π₯ππ² ππ¨π±
ππππ¬π’ππ: https://www.sprouthr.co/
ππ’π§π€πππ’π§: https://www.linkedin.com/in/ashleyncox
Our mission for Female Founder Unplugged is to impact 1000 female entrepreneurs every season, and we need your help to do that.
Please subscribe to the show, and share your favorite episodes with anyone you feel could benefit. We are growing a powerful community here, and everyone is welcome. Together, we can pave a path to giving more women a seat at the table, and providing opportunities for financial independence.
Meet ππ¬π‘π₯ππ² ππ¨π±, the founder and CEO of SproutHR (@sprouthr.co), a boutique HR consulting firm specializing in empowering women-owned businesses to build successful, sustainable, and impactful teams with confidence and ease. With 17+ years of experience, her and her team prioritize values-based hiring, compassionate leadership, and maximizing impact.
In this episode, Ashley discusses the importance of recognizing and pursuing what freedom means to you. By understanding your boundaries and prioritizing your needs, you'll stay aligned with your vision and values and grant yourself the freedom to truly thrive.πͺ
ππ§ ππ‘π’π¬ ππ©π’π¬π¨ππ
Define what freedom looks like for you (6:00)
Time block your energy (14:40)
Allow yourself to be vulnerable enough to give feedback (22:45)
Understand your commitment capacity (31:20)
ππ¨π§π§πππ π°π’ππ‘ ππ¬π‘π₯ππ² ππ¨π±
ππππ¬π’ππ: https://www.sprouthr.co/
ππ’π§π€πππ’π§: https://www.linkedin.com/in/ashleyncox
Our mission for Female Founder Unplugged is to impact 1000 female entrepreneurs every season, and we need your help to do that.
Please subscribe to the show, and share your favorite episodes with anyone you feel could benefit. We are growing a powerful community here, and everyone is welcome. Together, we can pave a path to giving more women a seat at the table, and providing opportunities for financial independence.