24. Chronic Pain After Pregnancy and Infant Loss with Macy Guisto, DPT

Macy Guisto, DPT talks about chronic pain after pregnancy and infant loss.

In this episode she talks about:

• Risk factors - emotional overload, trauma
• Pain after delivery or c-section
• Identifying contributing factors
  • lack of sleep
  • emotional overload
  • constantly in "fight or flight" mode
  • stressors (like loss)
  • hormones
  • nutrition
• Induced labor, epidurals, and c-sections have been shown to increase the risk of developing chronic pain
• How do you make a plan and where do you start?
• 3 Priorities
  • Give yourself grace
  • Start moving
  • Have a way to manage stress

Where to find Macy Guisto.

• Instagram: @paincoachmacy
• Email: macy.guisto@gmail.com
• Website: Wonsettler Physical Therapy

Pause to Remember Resources for Healthcare Providers Grieving After Pregnancy and Infant Loss

• Facebook Group
• Virtual Support Group
• Amy's Calendar to talk 1:1
• eBook - A Guide After Pregnancy & Infant Loss
• Refer a provider (therapist, counselor, psychiatrist, etc)
• Be a guest on the podcast
• Contact Amy
• Yoga with the Pause to Remember Community

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