Being Brilliant
From recovering alcoholics to survivors of childhood bullying to former foster kids, everyone has a story to tell. No one goes through life unscathed and we're all on this planet to learn from each other.
Mairead Vaughan is a Family Celebrant and Legal Wedding Solemniser and as part of her job creating and delivering milestone ceremonies, she gets to partake in her favourite pastime; meeting people!
She is inspired by changemakers and ordinary people who have faced adversity and are here to impart their wisdom. Mairead has conversations with people who are rocking it at 'Being Brilliant' and hopes we can all learn from their experience dealing with this life stuff!
Being Brilliant
The Y in Yoga - Janette McDonald
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Janette McDonald is passionate about yoga and has been teaching and practicing for decades. I talk to her about why yoga is an important practice as part of our physical, mental and spiritual wellbeing.
We covered asanas (postures), chanting, mudras (hand gestures), meditation, breathwork, chair yoga and body scanning.
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My Celebrant website is www.yourmilestonemoment.ie