Quantum Recovery

E9 Using The Stages of Change as a Tool

May 13, 2024 Andeea Rae
E9 Using The Stages of Change as a Tool
Quantum Recovery
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Quantum Recovery
E9 Using The Stages of Change as a Tool
May 13, 2024
Andeea Rae

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

Episode 9:  Using the Stages of Change as a Tool

In this episode I talk about the Stage of Change also known as the Transtheoretical Model developed in the late 70’s by James Prochaska and Carlo DiClemente at the University of Rhode Island. It is very useful when it comes to looking at changing behavior. A person’s readiness to change is assessed using the Stages of Change Model (SCM) as part of the American Society of Addiction Medicine (ASAM) criteria for assessment, it is dimension four to be exact.  This podcast is for educational purposes only. 


▲To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae


DISCOUNT CODES:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

Midwest Red Light Therapy ▲ Code: andeearae for 10% off

EMR-TEK ▲ Code: ANDEEA91159 for 20% off

Intuition Physician ▲ Code: No code needed

Iris Software

Things I commonly mention: 

Circadian App: https://www.circadian.life/ 

D Minder App: https://dminder.ontometrics.com/index.html 

Video to turn your phone screen red. 

Full list of Quantum Pages. Find more discounts below by category: 

Light

Water

Magnetism

Food

Nutrients (Supplements/Minerals)

Clothing

Books

Body (Skincare)


Show Notes

Welcome to the Quantum Recovery Podcast! I am your host Andeea and I am a licensed addiction counselor and Quantum Health Coach. My mission is to simplify Quantum Biology practices and principles for people in recovery from addiction, so you can thrive in your health and recovery!  

Episode 9:  Using the Stages of Change as a Tool

In this episode I talk about the Stage of Change also known as the Transtheoretical Model developed in the late 70’s by James Prochaska and Carlo DiClemente at the University of Rhode Island. It is very useful when it comes to looking at changing behavior. A person’s readiness to change is assessed using the Stages of Change Model (SCM) as part of the American Society of Addiction Medicine (ASAM) criteria for assessment, it is dimension four to be exact.  This podcast is for educational purposes only. 


▲To find me:

https://www.instagram.com/andeearae/

https://www.instagram.com/quantumpages/

https://www.andeearae.com/

https://www.tiktok.com/@andeearaellc

https://www.facebook.com/andeearae/

https://twitter.com/Andeearae


DISCOUNT CODES:

RaOptics ▲ Code: ANDEEARAE for 10% off

Viva Rays ▲ Code: ANDEEARAE for 10% off

Midwest Red Light Therapy ▲ Code: andeearae for 10% off

EMR-TEK ▲ Code: ANDEEA91159 for 20% off

Intuition Physician ▲ Code: No code needed

Iris Software

Things I commonly mention: 

Circadian App: https://www.circadian.life/ 

D Minder App: https://dminder.ontometrics.com/index.html 

Video to turn your phone screen red. 

Full list of Quantum Pages. Find more discounts below by category: 

Light

Water

Magnetism

Food

Nutrients (Supplements/Minerals)

Clothing

Books

Body (Skincare)