Ep 03: Suzanne Ingleton - The truth behind emotional eating

Suzanne Ingleton is the founder of SA Weight Loss Hypnosis and the Creator of the MindBodyWeight Reset Program. Suzanne works with Emotional, Binge & Overeaters not only to lose weight but to find peace and freedom from unhealthy eating behaviors and habits.

The MindBodyWeight Reset program goes beyond diet and exercise & into the thoughts, perceptions & emotions that keep people from creating lasting change. This is a unique and transformative holistic approach using a combination of Eating Psychology, Hypnosis and Neuro Linguistic Programming, which gets to the root cause of unhelpful eating behaviors by working deep within the subconscious mind to create permanent physiological and psychological MindBody shifts.

Suzanne’s mission is to empower people to prioritize their own health & well being, rather than taking their health for granted, as she did for over 40 years with an unhealthy and destructive relationship with food & body.

Topics Discussed:

The Mind Body Connection
The importance of mindset for weightloss
Creating alignment mentally, emotionally and physically

Links and Resources:

Connect with Suzanne Ingleton

https://www.instagram.com/the.weight_loss.coach/

https://www.facebook.com/SAWeightLossHypnosis

https://www.linkedin.com/in/suzanne-ingleton-a4a972167/

Suzanne@saweightlosshypnosis.com.au

Free Hypnosis download plus a 5 step Blueprint to weight loss success. https://www.saweightlosshypnosis.com.au/WeightlossAudio

Connect with Toni Everard:

https://www.tonieverard.com.au

https://www.linkedin.com/in/tonieverard/

https://www.facebook.com/tonieverardcoaching

https://www.youtube.com/@ToniEverard

Join the Master Your Money Mindset 5 Day Challenge here: https://www.tonieverard.com.au/money-mindset-5DC