Baby Food for Busy Moms

Introducing Allergens & Continued Allergen Exposure with Jessica Enderle, RDN, LD

April 22, 2024 Episode 8
Introducing Allergens & Continued Allergen Exposure with Jessica Enderle, RDN, LD
Baby Food for Busy Moms
More Info
Baby Food for Busy Moms
Introducing Allergens & Continued Allergen Exposure with Jessica Enderle, RDN, LD
Apr 22, 2024 Episode 8

As parents, we know introducing allergens is important when starting solid foods, whether using purees or doing baby-led weaning. Did you know that continued exposure is equally as important? In this episode of Baby Food for Busy Moms, I interview Jessica Enderle, RDN, from Baby Food and Fun. Jessica is a registered dietitian and infant feeding technician who has a passion for feeding education throughout a baby’s first year and food safety.


Jessica and I talk about the best time to start allergens, how to prioritize introduction, and ways to make allergen exposure less overwhelming. She also shares her personal story of her son’s reaction to eggs and how her family handled it. Tune in for tangible tips for introduction and easy ways to keep allergens in your baby, toddler, and preschooler’s diet.


Connect with Jessica:

On instagram

Via her website

Download Jessica’s free allergen shopping guide here


Need a bit more help?

Free guide: sample schedules for 4-month-olds to 6-month-olds

Start Solids without stress-googling and sifting through hundreds of mom blogs


Support the Show.

Connect with Erin:

Show Notes

As parents, we know introducing allergens is important when starting solid foods, whether using purees or doing baby-led weaning. Did you know that continued exposure is equally as important? In this episode of Baby Food for Busy Moms, I interview Jessica Enderle, RDN, from Baby Food and Fun. Jessica is a registered dietitian and infant feeding technician who has a passion for feeding education throughout a baby’s first year and food safety.


Jessica and I talk about the best time to start allergens, how to prioritize introduction, and ways to make allergen exposure less overwhelming. She also shares her personal story of her son’s reaction to eggs and how her family handled it. Tune in for tangible tips for introduction and easy ways to keep allergens in your baby, toddler, and preschooler’s diet.


Connect with Jessica:

On instagram

Via her website

Download Jessica’s free allergen shopping guide here


Need a bit more help?

Free guide: sample schedules for 4-month-olds to 6-month-olds

Start Solids without stress-googling and sifting through hundreds of mom blogs


Support the Show.

Connect with Erin: