Let's Break It Down

Behind Bars and Beyond: Navigating Love, Scandals, Fame, and Social Media with Angel, Nikki, & Coyal

Angel, Nikki, & Coyal Season 1 Episode 9

Send us a text

In this episode, Angel, Nikki, & Coyal discuss various topics including social media, current events, sports, and the weather. They also share articles about prison relationships, the surge of COVID-19 cases in California, and doping controversies in Olympic swimming. 
The conversation touches on themes of relationships, commitment, personal responsibility, and the value of endorsements in sports. In this conversation, the hosts discuss various topics including controversies in the Olympics, racism in sports, and workplace dynamics. 
They touch on the incident of a rugby player making racist comments on social media and getting removed from the team. They also talk about the importance of being innovative and relevant in comedy and the challenges of being a celebrity. 

The conversation ends with a discussion about a workplace incident where an employee refused to contribute to a collection after not receiving any contributions themselves.


takeaways

  • Open and honest communication is key in relationships
  • Accepting people for who they are can lead to positive change
  • Understanding the risks and consequences before making decisions
  • The importance of endorsements in sports
  • The impact of cheating and doping in sports Controversies in the Olympics can arise from various incidents, such as athletes making racist comments on social media.
  • Being innovative and relevant in comedy is important to avoid offensive and outdated jokes.
  • Celebrity status comes with its own challenges and sacrifices, and some individuals prefer a more low-key and regular life.
  • Workplace dynamics can be complicated, and it's up to individuals to decide whether or not they want to contribute to office collections.
  • It's important to be mindful of the impact of our actions and words, especially on social media, as they can have long-lasting consequences.


Chapters

00:00
Introduction and Social Media, Current Events, and Sports

04:01
The Challenges of Prison Relationships

15:04
The Surge of COVID-19 Cases in California

18:01
Doping Controversies in Olympic Swimming

26:03
Controversies in the Olympics

27:37
Racism and Social Media

30:04
The Importance of Innovation and Relevance in Comedy

33:15
Celebrity Status: Challenges and Preferences

43:34
Navigating Workplace Dynamics

53:49
The Impact of Actions and Words on Social Media

Follow the Let's Break it Down team:
L.B.I.D. Instagram page

L.B.I.D. Facebook Meta page

Show music composed by:
Dae One