WTF Do I Do Now?
F*ck his cheating, infidelity and hidden p*rn use. You deserve better.
We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on.
Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn.
You can follow along for more resources on TikTok and Instagram:
https://www.tiktok.com/@wtfdoidonowcoaching?lang=en
https://www.instagram.com/wtfdoidonowcoaching/
Email: mandy@wtfdoidonow.com
WTF Do I Do Now?
4: What to Do if Your Ex Immediately Went on the Dating Apps (And Advice to Stay off the Apps)
If your ex immediately went on the dating apps after your break up, you're already doing better mentally and emotionally than they are. This episode dives into the fact that they aren't over you, it's an unhealthy coping mechanism because they miss your presence, and inspiration for you to stay off the apps immediately after a breakup and to focus on dating yourself instead <3
Follow along for more resources
- TikTok
- P*rn addiction recovery resource: Click here
**Please subscribe and rate the show so the algorithm can help more girls find this resource and know they aren't alone in their healing journey from his cheating, p*rn use, etc.! <3