2. What is sleep training

Welcome to Nodcast, a brand new podcast brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep!

In our second episode of Nodcast, we unpack the words ‘sleep training’ and discuss what we really think about the term drawing on our expertise as nurses and sleep consultants who have helped loads of families get some sleep. We delve into the potential risks associated with following rigid sleep training methods found online and discuss the importance of prioritising a family’s individual needs when providing sleep advice.

Follow us on Instagram @nodcastthepodcast to keep up to date with new episodes and to ask us any burning questions.