10. Kat's reflections

This week Kat reflects on life with a 9 month old. What she has done differently this time around with her extra knowledge and how this has chnaged her experience of parenthood.

Nodcast is brought to you by Registered Nurses, Sleep Consultants and Mums Karen and Kat. A podcast targeted to mums, dads and anyone else wanting to know more about our biggest PASSION – baby sleep!

If you are struggling with your mental health https://panda.org.au/ and https://www.cope.org.au/ have some wonderful resources. 

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