Inside the Circle
No Days Off Is a TERRIBLE Mentality
July 18, 2024
Jordan Campbell
No Days Off Is a TERRIBLE Mentality
Inside the Circle
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Inside the Circle
No Days Off Is a TERRIBLE Mentality
Jul 18, 2024
Jordan Campbell
https://winnercircleathletics.com/
Taking a day off doesn't mean you do nothing, it means we shouldn't be hitting the weights HARD every single day. There are other things we can do for our body that continue to move us forward. Our bodies need rest, they need recovery.
https://winnercircleathletics.com/
Taking a day off doesn't mean you do nothing, it means we shouldn't be hitting the weights HARD every single day. There are other things we can do for our body that continue to move us forward. Our bodies need rest, they need recovery.