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One Seed Podcast
Welcome to the One Seed Podcast - where an idea, thought or concept could become a seed of inspiration in your life garden. Join me as I dive into captivating life topics, sparking introspection, and help develop curated nourishment for your seeds.
In each episode, I’ll break down real raw feelings designed to get you thinking, reflecting, and growing. From personal development and mindfulness to societal trends and thoughtful reflections, no topic is off-limits. The hope is to provide you with just the right dose of contemplation for your day.
Join me as we cultivate a richer, more meaningful life, one seed-planting episode at a time. Welcome to the garden, where ideas flourish and perspectives bloom.
One Seed Podcast
Dig Deep & Prioritize: Building Your Life Garden (Part 2)
Welcome to the next episode of the podcast series on cultivating your life garden! In this installment, I dive deeper into the essential work required to nurture your life's landscape. Building upon last week's guidance, we embark on Stage 2: the meticulous examination of your current garden, discerning what must be uprooted and what merits preservation.
I also unveil a practical strategy: sketching out your life garden, segmenting it into distinct zones such as self, career, passions, and relationships. Through introspection, identify the elements causing discontent and those worthy of nurturing. From this inventory, select a focal point within each realm, pinpointing where your energies should be directed for optimal growth.
Drawing from real-life examples, we elucidate the process, providing actionable insights to empower you on your journey. Prepare to gain clarity and direction as I guide you through this transformative phase.
Stay tuned for Stage 3, where we delve into the exhilarating process of replanting your garden with seeds of intention and purpose. Don't miss out on this enriching episode aimed at fostering holistic growth and fulfillment in your life.
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