YourMindfulSis
Practice Seeking Forgiveness Meditation
This practice seeking forgiveness meditation uses visualization and mentally rehearsing the act of seeking forgiveness is inherently an exercise in self-love. It requires a foundation of self-compassion to acknowledge one's mistakes with kindness rather than harsh self-criticism. This guided meditation allows you to mentally and emotionally prepare for the vulnerable act of seeking forgiveness by rehearsing the process in a safe internal space.
🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, please consult a professional before listening.
#selflovemeditation #100DaysofSelfLove #YourMindfulSis
A Journey of Mindful Living & Rediscovering Self-Love
This practice seeking forgiveness meditation uses visualization and mentally rehearsing the act of seeking forgiveness is inherently an exercise in self-love. It requires a foundation of self-compassion to acknowledge one's mistakes with kindness rather than harsh self-criticism. This guided meditation allows you to mentally and emotionally prepare for the vulnerable act of seeking forgiveness by rehearsing the process in a safe internal space.
🍃 DISCLAIMER This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, please consult a professional before listening.
#selflovemeditation #100DaysofSelfLove #YourMindfulSis
A Journey of Mindful Living & Rediscovering Self-Love