YourMindfulSis
Wake Up to a Mindful Morning: 5 Minute Guided Meditation
Wake up mindfully with this quick 5 minute guided morning meditation. Perfect for beginners and busy individuals, this practice will help you start your day with clarity, calmness, and intention. Begin your mornings with purpose and positivity!
🎧 For the best experience, use headphones.
⏱️ Duration: 5 mins
👉🏾 Subscribe for more guided meditations and mindfulness practices!
🍃 DISCLAIMER
This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, please consult a professional before listening. #MorningMeditation #5MinuteMeditation
A Journey of Mindful Living & Rediscovering Self-Love
Wake up mindfully with this quick 5 minute guided morning meditation. Perfect for beginners and busy individuals, this practice will help you start your day with clarity, calmness, and intention. Begin your mornings with purpose and positivity!
🎧 For the best experience, use headphones.
⏱️ Duration: 5 mins
👉🏾 Subscribe for more guided meditations and mindfulness practices!
🍃 DISCLAIMER
This content is not a substitute for professional or medical advice. If you have a physical or mental illness, please seek professional help. Do not listen to relaxation, binaural beats, or guided meditation while operating machinery or driving. Please note music with frequency may not be suitable for some neurological conditions, please consult a professional before listening. #MorningMeditation #5MinuteMeditation
A Journey of Mindful Living & Rediscovering Self-Love