The Change Hub

Breaking Bad: Shedding Unhealthy Habits

July 08, 2024 Tina Haller and Shana Rosenthal Season 1 Episode 7
Breaking Bad: Shedding Unhealthy Habits
The Change Hub
More Info
The Change Hub
Breaking Bad: Shedding Unhealthy Habits
Jul 08, 2024 Season 1 Episode 7
Tina Haller and Shana Rosenthal

Welcome to the Change Hub Podcast! In today's episode, we dive deep into the transformative strategies you need to shift from unhealthy habits to a state of holistic well-being. Join your host Tina and the insightful Shana Rosenthal as we explore the power of maintaining a high-vibration state and reshaping negative patterns into positive behaviors. This episode is packed with practical tips and insights that will help you cultivate a healthier lifestyle from the inside out.

Episode Highlights:

1. How To Maintain a High Vibration State

2. Easily Identify and Replace Unhealthy Habits

3. Learn To Transform Negative Thoughts

4. Quick Steps To Visualize Your Success

  • Subscribe: Don't miss out on future episodes! Subscribe to the Change Hub Podcast on your favorite platform.
  • Share: If you found this episode helpful, share it with your friends and family.
  • Engage: Join our community on social media and share your journey with us. We love hearing from you!

Follow Us:

  • Tina Haller - www.renewyoucoach.com
  • Shana Rosenthal - www.shanahypnotist.com

Tune in now and start transforming your habits today!

#ChangeHubPodcast #HealthyHabits #Mindfulness #SelfHypnosis #PersonalGrowth #HolisticWellBeing #CelebrateSmallWins


Show Notes

Welcome to the Change Hub Podcast! In today's episode, we dive deep into the transformative strategies you need to shift from unhealthy habits to a state of holistic well-being. Join your host Tina and the insightful Shana Rosenthal as we explore the power of maintaining a high-vibration state and reshaping negative patterns into positive behaviors. This episode is packed with practical tips and insights that will help you cultivate a healthier lifestyle from the inside out.

Episode Highlights:

1. How To Maintain a High Vibration State

2. Easily Identify and Replace Unhealthy Habits

3. Learn To Transform Negative Thoughts

4. Quick Steps To Visualize Your Success

  • Subscribe: Don't miss out on future episodes! Subscribe to the Change Hub Podcast on your favorite platform.
  • Share: If you found this episode helpful, share it with your friends and family.
  • Engage: Join our community on social media and share your journey with us. We love hearing from you!

Follow Us:

  • Tina Haller - www.renewyoucoach.com
  • Shana Rosenthal - www.shanahypnotist.com

Tune in now and start transforming your habits today!

#ChangeHubPodcast #HealthyHabits #Mindfulness #SelfHypnosis #PersonalGrowth #HolisticWellBeing #CelebrateSmallWins