Equilibrium Echoes
Moving from Victim to Observer
Ep. 9 - In this episode, I take a deep dive with guest Elizabeth Soto Baez into moving from feeling like a victim into being an observer and co-creator of your own life. We discusss how to know if you are allowing a victim mentality to hold you back, how to move out of that, and the power and transformation that comes from being an observer of your own life.
About Liz:
Elizabeth Soto-Baez (bye-ez) is a transformational & mastery certified Women’s Empowerment Coach & trauma informed breathwork facilitator. She works with women in their 30’s and 40’s who have lost their identity, self-worth & passion for life. After losing herself in a 13 year marriage, numbing out and moving through life as a robot, Elizabeth now desires to draw women back to themselves. She works alongside them helping build the lines of communication within, igniting self-love so they can create their next best life.
https://www.instagram.com/launch.your.life.coaching/
https://www.launchyourlifecoaching.com/
Get the free breathwork session:
https://www.launchyourlifecoaching.com/free-breathwork-guide
Ep. 9 - In this episode, I take a deep dive with guest Elizabeth Soto Baez into moving from feeling like a victim into being an observer and co-creator of your own life. We discusss how to know if you are allowing a victim mentality to hold you back, how to move out of that, and the power and transformation that comes from being an observer of your own life.
About Liz:
Elizabeth Soto-Baez (bye-ez) is a transformational & mastery certified Women’s Empowerment Coach & trauma informed breathwork facilitator. She works with women in their 30’s and 40’s who have lost their identity, self-worth & passion for life. After losing herself in a 13 year marriage, numbing out and moving through life as a robot, Elizabeth now desires to draw women back to themselves. She works alongside them helping build the lines of communication within, igniting self-love so they can create their next best life.
https://www.instagram.com/launch.your.life.coaching/
https://www.launchyourlifecoaching.com/
Get the free breathwork session:
https://www.launchyourlifecoaching.com/free-breathwork-guide