.png)
Align with Veronica
A podcast for those craving clarity without pressure and self-trust without perfection. Drawing from mindfulness, yoga philosophy, and lived experience, Veronica explores ego patterns, productivity myths, identity, and the slow work of unlearning. Each episode blends grounded insight with gentle inquiry, offering reflections that support presence, discernment, and whole-self alignment... one honest conversation at a time.
stay connected
Visit alignwithveronica.com for practices in stillness, flow, and presence.
Align with Veronica
Riding the Waves of Time:
Navigating Life's Emotional Seas
Life is an ocean, and every wave carries a lesson. But sometimes, the biggest waves are the ones we choose to ride ourselves.
Taking the plunge into podcasting was a big step for me, just like stepping into the unknown in life. And that’s exactly what this episode is about: navigating change, trusting the process, and embracing the flow of life.
Listen now & take this journey with me.
Visit Podcast Episode Here
Connect with Veronica - Send her a message!
about veronica
Veronica is a yoga teacher and mindfulness educator whose work explores attention, presence, and lived practice through breath, movement, and inquiry.
explore more
Disclaimer: This podcast is for educational and inspirational purposes only and is not a substitute for medical or professional care. Please consult a qualified healthcare provider for any medical concerns. Full disclaimer here.
