💫RAISE Your Vibration & Frequency. Dissolve Depression & Anxiety. 9 Daily Steps.

💫Welcome to Delight In The Rhythm Podcast.  Manifest Your Dream Life. With me, Amie Bishop as your host.  

Today we hit the topic of depression & anxiety.  How I cured myself from anxiety & depression.  How so many people around the world are self curing their depression and sadness. Raise your vibrarion & frequency to it's highest possible state for the day ahead of you! Live your ultimate life and delight in the beautiful rhythm of life. 🙏

💫I was called this week to discuss this topic and how I ultimately overcame the sadness and despair I was carrying around with me.  I had tried everything (all medications) and nothing worked for me.  The ultimate cure for me was awareness, therapy and these steps.  

I was taught these steps by other manifestation coaches before I became one and there is reason as to why we stress this daily morning ritual and practice. 

9 Steps to Raise Your Vibration & Frequency.  Get Out of Depression & Anxiety:
1.  Awareness
2.  Thankfulness
3.  Journaling
4.  Meditation
5.  Affirmations 
6.  Exercise & Movement
7.  Self-Love & Self-Care
8.  Food & Energy
9.  Mood Enhancing Music
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About || I am Amie Bishop, a multi-genre songwriter & singer that makes rock, new age, covers, subliminals, meditation, & affirmation music.  I am a mommy, a narcissistic abuse survivor, registered nurse, USAF veteran, stretch & flexibility coach, abundance & manifestation coach.  I also like to make unique mixed drinks.  I have mastocytosis, so I make a ton of interesting products for my life.  

I am becoming a resource for those needing to heal, feel, reveal their true soul purpose, recover from trauma, and live your best life.  Come with me as I embark on my new journey to manifesting yet another dream life.  

Free Subliminal || Affirmation Music || https://amiebishop.com/affirmations-subliminals-meditations
Delight in the Rhythm Podcast, Resources and Book Club || https://amiebishop.com/podcast-book-club-resources
Website || https://www.amiebishop.com
Facebook || https://www.facebook.com/amiejobishop
Instagram || https://www.instagram.com/amiejobishop
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Support the Show. (https://paypal.me/theamiebishop) 
Listen at my Spotify Artist link for Affirmations to increase your vibration and frequency to achieve your goals. 
https://open.spotify.com/artist/7KwCBu36QptKpyE9HhqMPV?si=LtqB1p4LTKqjbkFraJliSg
Amie’s Rock Band:  https://www.wunderpusar.com

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#raiseyourvibration 
#morningmotivation 
#lawofattraction