Opt to Thrive
A health and wellness podcast designed to support, educate, empower and motivate women between the ages of 35 and 60 to live healthier, happier more fulfilled lives with a focus on topics around perimenopause, menopause, stress reduction and self improvement.
Opt to Thrive
Opt to Thrive Trailer
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Dr Corina Sims
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Season 1
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Episode 0
A tiny tidbit of information about who, when and why!